Located in historic Tampa Heights, Gaze Hot Yoga is a place for all human beings to move their bodies in a way that promotes optimal health, greater strength, increased flexibility, and improved mental acuity. All classes are conducted in a heated room, and are based on the Bikram series of Hatha Yoga postures.
1811 N. Tampa Street, Tampa, FL 33602
Located in the Heights Building across Franklin Ave from Robertson Billiard Supplies, a block from the Rialto Theatre
PARKING there is a lot right in front of the studio on Franklin St, as well as free street parking on 7th ave and Franklin St.
Hot Yoga 90 min.
Monday - Friday, Sunday
Practiced in a heated room, this class takes us through 90min. of yoga postures that are accessible to the beginner, but will also challenge an advanced student. Everyone is welcome in this class and encouraged, if nothing else, to simply stay in the room. These are 90min. for you to go inward and realize strength you didn’t know you had, while at the same time accepting the limitations of your body in the moment, without judgement, without expectation.
Hot Yoga 60 min.
Monday + Wednesday
Tuesday + Thursday
This class is a shortened version of the 90min. class. The same 26 postures and 2 breathing exercises will be used, but in varying combinations. This class is also heated.
One hour heated class with musical accompaniment.
In addition to our class schedule here are some other goings on.
Friday, February 2nd 6:30pm | Music Class w/ Mr. Bongos: Groundhog Day
We've missed you Mr. Bongos! Come celebrate Groundhog Day by doing this practice that seems the same everyday, but teaches you a new lesson about yourself each time you do it. And it'll be $5 no matter what Punxsutawny Phil decides about winter.
4x4 Challenge | Starts February 1st
A doable challenge! Come in to the studio to get your challenge card, fill up a square on the grid on your card every time you practice. Fill up the grid and be in the running for some great prizes like gear, yoga, and massage! Also, feel great!