SIMPLE HOT
YOGA CLASSES.
Positive authentic teaching to build faith in yourself.
CLASSES
26&2|90min
26&2 is a class that takes you through yoga postures that are accessible to beginners but will also challenge advanced students. Everyone is welcome in this class and encouraged, if nothing else, to simply stay in the room. These are 90 minutes for you to go inward and realize strength you didn’t know you had, while at the same time accepting the limitations of your body in the moment — without judgment, without expectation.
Hatha Strong|60min
Hatha Strong is a class that builds strength in traditional Hatha Yoga postures to improve range of motion, use the breath effectively, and progress your practice. All levels are welcome
26&2|75min
This class is a shortened version of the 90 minute class. The same 26 postures and 2 breathing exercises will be used but in varying combinations. This class is also heated.
26&2 + 15|75min
26&2 with an additional 15 minutes of breathing practice and meditation.
Yin|60min
Yin is a class that includes controlled pressure in long-held postures to de-stress the mind, body, and spirit.
26&2|60min
This class is a shortened version of the 90 minute class. The same 26 postures and 2 breathing exercises will be used but in varying combinations. This class is also heated.
Gaze Flow|60min
Gaze Flow is an energetic class that emphasizes the joy of movement. You will explore unique transitions and creative sequences which incorporate opportunities for arm balances, strength-building postures, and high-energy music. Although this class is challenging, options for modifications will always be given, making it suitable for all students. This class is offered heated and unheated.
26&2 Music Class|60min
One hour heated class with musical accompaniment.
Sculpt|60min
Sculpt is a class designed to build strength, flexibility, and endurance. With a combination of yoga postures, hand weights, cardio bursts, and body-weight exercises, we will push through both physical and mental barriers. This class will remind you of your resilience! All levels are welcome.
THE STUDIO
Located in historic Tampa Heights.
Gaze Hot Yoga is a place for all human beings to move their bodies in a way that promotes optimal health, greater strength, increased flexibility, and improved mental acuity. Heated and non-heated classes are offered, from various traditions and lineages.
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1809 N. Tampa Street, Tampa, FL 33602
Located in the Heights Building across Franklin St from Robertson Billiard Supplies, a block from the Rialto Theatre.
PARKING there is a lot right in front of the studio on Franklin St, as well as free street parking on 7th ave and Franklin St.
STARTING IS EASY
Feel healthy. Have faith in your human spirit.
Become a Member
Grab your first month for $49. (Opt out anytime)
Book
Book your first class online.
Just Show Up
Come to class 15 minutes early for a tour.