Located in historic Tampa Heights, Gaze Hot Yoga is a place for all human beings to move their bodies in a way that promotes optimal health, greater strength, increased flexibility, and improved mental acuity. All classes are conducted in a heated room, and are based on the Bikram series of Hatha Yoga postures.
1811 N. Tampa Street, Tampa, FL 33602
Located in the Heights Building across Franklin Ave from Robertson Billiard Supplies, a block from the Rialto Theatre
PARKING there is a lot right in front of the studio on Franklin St, as well as free street parking on 7th ave and Franklin St.
Hot Yoga 90 min.
Monday - Friday, Sunday
Practiced in a heated room, this class takes us through 90min. of yoga postures that are accessible to the beginner, but will also challenge an advanced student. Everyone is welcome in this class and encouraged, if nothing else, to simply stay in the room. These are 90min. for you to go inward and realize strength you didn’t know you had, while at the same time accepting the limitations of your body in the moment, without judgement, without expectation.
Hot Yoga 60 min.
Monday + Wednesday
Tuesday + Thursday
This class is a shortened version of the 90min. class. The same 26 postures and 2 breathing exercises will be used, but in varying combinations. This class is also heated.
One hour heated class with musical accompaniment.
In addition to our class schedule here are some other goings on.
Music Class: Michael Jackson|Friday, September 1st 6:30pm
Happy Birthday Michael! This class is going to be a Thriller! You are not alone, we will be with you! So bring your friend Billie Jean cause it don't matter if you're black or white. Who's bad? But really, beat it. But seriously, smooth criminal, you know the way you make me feel. We won't stop till you get enough. Drop in for $5
Music Class: A Rush of Blood to the Head | Friday, September 8th 6:30 pm
Coldplay's A Rush of Blood to the Head is turning 15! This music class will feature the album and other music inspired by it. We'll get our heads below our hearts, and really feel a rush of blood to our heads too. Drop in for $5.
Community Day | September 17th
Free Hot Yoga at 9:30 and at noon! Take a free class and share the love! Everything in the shop is 25% off, and indie flea will be happening a block away from 12-4. There will be a workshop from 2-4 for 15 bucks! You could spend your whole day in our little neighborhood, making friends, finding treasures and eating treats!