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Look beyond your reflection and into your Self.

Look beyond your reflection and into your Self.

 
 

THE STUDIO

Located in historic Tampa Heights, Gaze Hot Yoga is a place for all human beings to move their bodies in a way that promotes optimal health, greater strength, increased flexibility, and improved mental acuity.  All classes are conducted in a heated room, and are based on the Ghosh/Bikram Tradition of Hatha Yoga postures.

 
 

813.374.5941
info@gazehotyogatampa.com

1811 N. Tampa Street, Tampa, FL 33602

Located in the Heights Building across Franklin St from Robertson Billiard Supplies, a block from the Rialto Theatre, and next door to Inkwood Books.

PARKING  there is a lot right in front of the studio on Franklin St, as well as free street parking on 7th ave and Franklin St. 

Learn More About Us →

 

CLASSES

Hot Yoga 90 min.

Monday - Friday, Sunday
9:30 am

Practiced in a heated room, this class takes us through 90min. of yoga postures that are accessible to the beginner, but will also challenge an advanced student. Everyone is welcome in this class and encouraged, if nothing else, to simply stay in the room. These are 90min. for you to go inward and realize strength you didn’t know you had, while at the same time accepting the limitations of your body in the moment, without judgement, without expectation. 

Hot Yoga 75 min.

Monday + Wednesday

4:30 pm

This class is a shortened version of the 90min. class. The same 26 postures and 2 breathing exercises will be used, but in varying combinations. This class is also heated.

Hot Yoga 60 min.

Monday - Friday
6:30 pm

Saturday
9:30 am

This class is a shortened version of the 90min. class.  The same 26 postures and 2 breathing exercises will be used, but in varying combinations.  This class is also heated.

Music Class

Friday
6:30 pm

One hour heated class with musical accompaniment. 

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what's happening?

In addition to our class schedule here are some other goings on.

 
 
Nancy gaze hot yoga Cobra

January 5th and 6th |Community Weekend | All Classes Free!

Jump in! Try a class! Everyone is welcome to come and join our community. There is something for everyone, and all of the classes are free. Grab your spot before it’s gone!

Sign-up

 

Sunday, January 20th | A day with Esak Garcia

Come spend the day with Esak, practicing and learning. Starting at 12 there’s Backbending, at 2:30 Handstanding, and at 5 e84 intermediate.

Sign-up

 

Esak Standing Head to Knee tampa FL