what's happening?

In addition to our class schedule here are some other goings on.

If you're ready for Mammoth mammary mechanics, come join the Tig ol’ bitty committee! Join our Hatha hooter helper Maryam, to learn Ta-tasana and other Udderly impossible asanas.png

New for 2020 | Monthly workshops | Free for members!

For March, join Maryam for Bewbs: Considerations of the Body in 26and2 Practice | March 14th 12-2pm

Have you ever felt like your body was not "made" for a 26/2 hot yoga practice? That you would never be able to get certain asanas "right" because your body did not look like the way you thought it should to make this possible? This workshop considers practical concerns and solutions for the 26/2 practice for people who have wonderfully complicated figures. We will have an open discussion about how our beautiful bodies can practice this series and will practice postures that become more difficult with fuller gorgeous body shapes. In particular, we will be exploring those postures that require rounding the spine forward and laying on the frontside body. This workshop is meant to be a positive safe space for those who want to be able to share their experiences.