NEW STUDENT, NEW START
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CLASSES
Located in historic Tampa Heights, Gaze Hot Yoga is a place for all human beings to move their bodies in a way that promotes optimal health, greater strength, increased flexibility, and improved mental acuity. All classes are conducted in a heated room, and are based on the Bikram series of Hatha Yoga postures.
Hot Yoga 90 min.
Monday - Friday, Sunday
9:30 am
Practiced in a heated room, this class takes us through 90min. of yoga postures that are accessible to the beginner, but will also challenge an advanced student. Everyone is welcome in this class and encouraged, if nothing else, to simply stay in the room. These are 90min. for you to go inward and realize strength you didn’t know you had, while at the same time accepting the limitations of your body in the moment, without judgement, without expectation.
NEW STUDENT, NEW START
Learn More →
CLASSES
Hot Yoga 90 min.
Monday - Friday, Sunday
9:30 am
Practiced in a heated room, this class takes us through 90min. of yoga postures that are accessible to the beginner, but will also challenge an advanced student. Everyone is welcome in this class and encouraged, if nothing else, to simply stay in the room. These are 90min. for you to go inward and realize strength you didn’t know you had, while at the same time accepting the limitations of your body in the moment, without judgement, without expectation.
Hot Yoga 60 min.
Monday + Wednesday
4:30 pm
Tuesday + Thursday
6:30 pm
Saturday
9:30 am
This class is a shortened version of the 90min. class. The same 26 postures and 2 breathing exercises will be used, but in varying combinations. This class is also heated.
Music Class
Friday
6:30 pm
One hour heated class with musical accompaniment.