Sample day schedule:
8 Circle time/discussion/meditation
9:30 Class
11Lunch
Noon posture mechanics/anatomy study
4:30 Class
6 end of the day.
Thursday end of day 7:30 Saturday end of day 3:30
Practice Intensive
It may get intense.
How to start and continue a daily practice.
Practice daily 26&2 class.
Practice daily class from guest teachers.
Basic functional anatomy.
Mechanics of the postures and breathing exercises.
Yoga philosophy discussion.
History of the Ghosh Lineage.
Training dates:
October 5-10
Fees:
$889
$300 non-refundable deposit before September 20th to secure your spot.
Taking this next step in your practice is huge. We know you’ve been thinking about it for a long time.
If you have any questions let us know, we are here to help.